[vc_row full_width=»stretch_row» fixed_background=»yes» fadeout_row=»fadeout_row_value» fadeout_start_effect=»50″ css=».vc_custom_1486734695446{padding-top: 230px !important;padding-bottom: 230px !important;background-image: url(https://refuerzomuscular.com/wp-content/uploads/2017/01/fondo_curriculums_2.jpg?id=1205) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_class=»oculto_movil»][vc_column][/vc_column][/vc_row][vc_row css=».vc_custom_1483973519448{margin-top: -250px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}»][vc_column animation_in_type=»transition.slideUpIn» animation_in_offset=»80″ animation_in_duration=»1200″ animation_in_delay=»0″ css=».vc_custom_1483967156949{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}»][vc_row_inner css=».vc_custom_1483966578379{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}»][vc_column_inner width=»1/3″ css=».vc_custom_1483966618271{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}»][vc_single_image image=»768″ img_size=»large» alignment=»center» css=».vc_custom_1483966633434{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}»][/vc_column_inner][vc_column_inner width=»2/3″][mpc_textblock content_width=»100″ font_preset=»mpc_preset_1″ font_color=»#0a0a0a» font_size=»16″]Hola, soy[/mpc_textblock][mpc_textblock content_width=»100″ font_preset=»mpc_preset_117″ font_color=»#0a0000″ margin_divider=»true» margin_css=»margin-top:-10px;»]Oscar Macias[/mpc_textblock][mpc_textblock content_width=»100″ margin_divider=»true» margin_css=»margin-top:-10px;»]Fundador de Refuerzo Muscular[/mpc_textblock][mpc_divider preset=»mpc_preset_2″ align=»left» lines_color=»#f2f2f2″ lines_weight=»2″ padding_divider=»true» padding_css=»padding-top:25px;»][vc_column_text]Desde los 17 años he querido ser entrenador personal. Para ello he pasado por varios gimnasios en mi vida, me he dedicado a formarme para dar clases de todo tipo y saber manejarme con las herramientas de las que dispongo en un gimnasio.[/vc_column_text][vc_column_text]Después de dedicarme varios años a esto de manera única y entrenar a diferentes tipos de personas, me di cuenta de que, muchos de los cursos que hacía no eran completos: entrenador nacional de culturismo, aerobic y fitness, monitor de fitness… y un largo etc. Todos hablaban de entrenar, de las pesas, de las maquinas… pero ninguno hablaba de la única maquina con la cual realmente entrenamos: NUESTRO CUERPO Y SUS MOVIMIENTOS.[/vc_column_text][/vc_column_inner][/vc_row_inner][mpc_callout preset=»mpc_preset_26″ title_font_preset=»mpc_preset_117″ title_font_color=»#ffffff» title_font_size=»22″ title_font_line_height=»1.3″ title_font_transform=»uppercase» title_font_align=»left» title=»CONTACTAME» title_margin_divider=»true» title_margin_css=»margin-top:5px;margin-bottom:5px;» content_width=»100″ content_font_preset=»mpc_preset_44″ content_font_color=»#868686″ content_font_size=»17″ content_font_line_height=»1″ content_font_align=»left» content_margin_divider=»true» content_margin_css=»margin-top:0px;margin-bottom:0px;» icon=»fa fa-envelope» icon_color=»#ffffff» icon_size=»50″ icon_padding_divider=»true» icon_padding_css=»padding-right:40px;» icon_margin_divider=»true» background_color=»#df5461″ border_divider=»true» border_css=»border-top:0px;border-right:0px;border-bottom:0px;border-left:15px;border-color:#df5461;border-style:solid;» padding_divider=»true» padding_css=»padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;» margin_divider=»true» margin_css=»margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;» mpc_button__preset=»mpc_preset_31″ mpc_button__url=»url:%23|title:Link|» mpc_button__font_preset=»mpc_preset_19″ mpc_button__font_color=»#df5461″ mpc_button__font_size=»16″ mpc_button__font_transform=»uppercase» mpc_button__title=»Contácto» mpc_button__icon=»eti eti_heart_alt» mpc_button__icon_color=»#0a0404″ mpc_button__icon_size=»16″ mpc_button__icon_effect=»push_out-bottom» mpc_button__background_color=»#ffffff» mpc_button__border_css=»border-width:2px;border-color:#ffffff;border-style:solid;border-radius:0px;» mpc_button__padding_divider=»true» mpc_button__padding_css=»padding-top:20px;padding-right:50px;padding-bottom:20px;padding-left:50px;» mpc_button__margin_divider=»true» mpc_button__margin_css=»margin-top:4px;» mpc_button__hover_font_color=»#ffffff» mpc_button__hover_icon_color=»#df5461″ mpc_button__hover_background_color=»#ffffff» mpc_button__hover_background_effect=»slide-top» mpc_button__hover_border_css=»border-radius:0px;» mpc_button__class=»sidebar-apertura» mpc_divider__disable=»true» mpc_divider__preset=»mpc_preset_2″ mpc_divider__width=»10″ mpc_divider__lines_color=»#f7f7f7″ mpc_divider__lines_weight=»2″ mpc_divider__margin_divider=»true» mpc_divider__margin_css=»margin-bottom:-10px;» class=»sidebar-apertura»][/mpc_callout][/vc_column][/vc_row][vc_row full_width=»stretch_row» animation_in_type=»transition.slideUpIn» animation_in_offset=»80″ animation_in_duration=»800″ animation_in_delay=»100″ css=».vc_custom_1483978396345{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #f9f9f9 !important;}»][vc_column][mpc_connected_icons preset=»mpc_preset_20″ gap=»15″ lines_number=»1″ lines_style=»dotted» lines_color=»#df5461″ lines_weight=»1″][mpc_icon_column preset=»mpc_preset_65″ alignment=»left» border_css=»border-radius:20px;» padding_css=»padding:0px;» title_font_preset=»mpc_preset_20″ title_font_color=»#444444″ title_font_size=»17″ title_font_line_height=»1.4″ title_font_transform=»uppercase» title_font_align=»center» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»14″ content_font_line_height=»1.5″ content_font_align=»left» mpc_icon__icon=»mi mi-school» mpc_icon__icon_color=»#ff0000″ mpc_icon__icon_size=»48″ mpc_icon__border_css=»border-radius:0px;» mpc_icon__padding_divider=»true» mpc_icon__padding_css=»padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px;» mpc_icon__margin_divider=»true» mpc_icon__margin_css=»margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;» mpc_icon__hover_icon_color=»#ffffff» mpc_icon__hover_background_color=»#f3e183″ mpc_icon__hover_border_css=»border-radius:50px;» mpc_divider__disable=»true» mpc_divider__width=»10″ mpc_divider__align=»left» mpc_divider__content_padding_divider=»true» mpc_divider__content_padding_css=»padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;» mpc_divider__lines_color=»#dddddd» mpc_divider__padding_divider=»true» mpc_divider__padding_css=»padding-top:3px;padding-bottom:3px;»]Técnico superior en animación de actividades físicas y deportivas.
Certificado E.R.A. (entrenamiento con resistencias avanzado)
Certificado M.A.T. Jumpstar
M.A.T. Specialist

Certificado E.R.A. (Entrenamiento con Resistencias Avanzado)

MASTER EN BIOMECANICA APLICADA AL EJERCICIO FÍSICO  (Resistance Institute)

Certificado en SHORTENING TRAINING (Resistance Institute)[/mpc_icon_column][mpc_icon_column preset=»mpc_preset_65″ alignment=»left» border_css=»border-radius:20px;» padding_css=»padding:0px;» title_font_preset=»mpc_preset_20″ title_font_color=»#444444″ title_font_size=»17″ title_font_line_height=»1.4″ title_font_transform=»uppercase» title_font_align=»center» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»14″ content_font_line_height=»1.5″ content_font_align=»left» mpc_icon__icon=»mi mi-assignment_turned_in» mpc_icon__icon_color=»#ff0000″ mpc_icon__icon_size=»48″ mpc_icon__border_css=»border-radius:0px;» mpc_icon__padding_divider=»true» mpc_icon__padding_css=»padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px;» mpc_icon__margin_divider=»true» mpc_icon__margin_css=»margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;» mpc_icon__hover_icon_color=»#ffffff» mpc_icon__hover_background_color=»#f3e183″ mpc_icon__hover_border_css=»border-radius:50px;» mpc_divider__disable=»true» mpc_divider__width=»10″ mpc_divider__align=»left» mpc_divider__content_padding_divider=»true» mpc_divider__content_padding_css=»padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;» mpc_divider__lines_color=»#dddddd» mpc_divider__padding_divider=»true» mpc_divider__padding_css=»padding-top:3px;padding-bottom:3px;»]Monitor y Entrenador Nacinal de Fisicoculturismo y Fitness
Entrenador Personal por la F.E.D.A.

Realizado el Master M.A.T. de miembro superior

Realizado el Master M.A.T. de la mano

Realizado el Master M.A.T. del pie[/mpc_icon_column][mpc_icon_column preset=»mpc_preset_65″ alignment=»left» border_css=»border-radius:20px;» padding_css=»padding:0px;» title_font_preset=»mpc_preset_20″ title_font_color=»#444444″ title_font_size=»17″ title_font_line_height=»1.4″ title_font_transform=»uppercase» title_font_align=»center» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»14″ content_font_line_height=»1.5″ content_font_align=»left» mpc_icon__icon=»mi mi-work» mpc_icon__icon_color=»#ff0000″ mpc_icon__icon_size=»48″ mpc_icon__border_css=»border-radius:0px;» mpc_icon__padding_divider=»true» mpc_icon__padding_css=»padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px;» mpc_icon__margin_divider=»true» mpc_icon__margin_css=»margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;» mpc_icon__hover_icon_color=»#ffffff» mpc_icon__hover_background_color=»#f3e183″ mpc_icon__hover_border_css=»border-radius:50px;» mpc_divider__disable=»true» mpc_divider__width=»10″ mpc_divider__align=»left» mpc_divider__content_padding_divider=»true» mpc_divider__content_padding_css=»padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;» mpc_divider__lines_color=»#dddddd» mpc_divider__padding_divider=»true» mpc_divider__padding_css=»padding-top:3px;padding-bottom:3px;»]Nivel III de ciclo indoor F.E.D.A.
Instructor de Cardiobox por A.E.M.A.
Instructor de Pilates por F.N.E.I.D.
Especialista en Nutrición deportiva por F.E.D.A.

Instructor de Aerobic y Step por A.E.M.A.

Asistente a varios congresos y convenciones relacionadas con el mundo del Fitness[/mpc_icon_column][mpc_icon_column preset=»mpc_preset_65″ alignment=»left» border_css=»border-radius:20px;» padding_css=»padding:0px;» title_font_preset=»mpc_preset_20″ title_font_color=»#444444″ title_font_size=»17″ title_font_line_height=»1.4″ title_font_transform=»uppercase» title_font_align=»center» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»14″ content_font_line_height=»1.5″ content_font_align=»left» mpc_icon__icon=»mi mi-fitness_center» mpc_icon__icon_color=»#ff0000″ mpc_icon__icon_size=»48″ mpc_icon__border_css=»border-radius:0px;» mpc_icon__padding_divider=»true» mpc_icon__padding_css=»padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px;» mpc_icon__margin_divider=»true» mpc_icon__margin_css=»margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;» mpc_icon__hover_icon_color=»#ffffff» mpc_icon__hover_background_color=»#f3e183″ mpc_icon__hover_border_css=»border-radius:50px;» mpc_divider__disable=»true» mpc_divider__width=»10″ mpc_divider__align=»left» mpc_divider__content_padding_divider=»true» mpc_divider__content_padding_css=»padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;» mpc_divider__lines_color=»#dddddd» mpc_divider__padding_divider=»true» mpc_divider__padding_css=»padding-top:3px;padding-bottom:3px;»]Ponente en congresos de diferentes actividades relacionadas con el ejercicio físico.
Profesor en los cursos de F.E.D.A. de Preescripción del ejercicio Físico y Ciclo indoor.

Profesor de Shortening Training Asturias

Desde 2002 Trabajo en el mundo del Fitness y el ejercicio físico:

• Monitor de aerobic, step, ciclo indoor, latino, pilates, cardio kickboxing..
• Entrenador Personal
• Activador Muscular
• Director Técnico en Gimnasio.
• Director Ejecutivo de Refuerzo Muscular

[/mpc_icon_column][/mpc_connected_icons][/vc_column][/vc_row][vc_row css=».vc_custom_1483975987105{padding-top: 50px !important;}»][vc_column animation_in_type=»transition.slideUpIn» animation_in_offset=»80″ animation_in_duration=»800″ animation_in_delay=»100″][vc_custom_heading text=»Cómo Surge Refuerzo Muscular» font_container=»tag:h2|text_align:left|color:%23000000″ use_theme_fonts=»yes» css=».vc_custom_1483968050700{padding-left: 0px !important;}»][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=»juicy_pink» align=»align_left» border_width=»3″ el_width=»40″ css=».vc_custom_1483968145323{padding-top: 15px !important;}»][/vc_column][/vc_row][vc_row css=».vc_custom_1483978731817{padding-top: 60px !important;padding-bottom: 60px !important;}»][vc_column][mpc_timeline_basic preset=»mpc_preset_6″ gap_top=»60″ gap_bottom=»0″ vertical_gap=»50″ first_item_gap=»80″ line_width=»4″ line_gap=»35″ line_color=»#020202″ line_vinette_top=»0″ line_vinette_bottom=»100″ pointer_type=»right-triangle» pointer_size=»15″ pointer_gap=»25″ pointer_color=»#020202″ icon=»fa fa-angle-double-down» icon_color=»#020202″ icon_size=»50″][mpc_timeline_item preset=»mpc_preset_4″ layout=»icon,title,content» alignment=»left» background_color=»#ffffff» border_css=»border-width:5px;border-color:#efefef;border-style:solid;» padding_divider=»true» padding_css=»padding-top:15px;padding-right:50px;padding-bottom:15px;padding-left:50px;» title_font_preset=»mpc_preset_102″ title_font_color=»#dd0016″ title_font_size=»22″ title_font_transform=»uppercase» title_font_align=»left» title=»2007″ title_margin_divider=»true» title_margin_css=»margin-top:5px;margin-bottom:0px;» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»17″ content_font_line_height=»1.7″ content_font_align=»left» hover_background_color=»#df5461″ hover_border_css=»border-color:#df5461;» hover_title_color=»#ffffff» hover_content_color=»#ffffff» pointer_color=»#0a0a0a» pointer_hover_color=»#df5461″ stamp__icon=»fa fa-circle» stamp__icon_color=»#dddddd» stamp__icon_size=»20″ stamp__border_css=»border-radius:3px;» stamp__hover_icon_color=»#df5461″ animation_in_type=»transition.slideUpIn» animation_in_offset=»80″ animation_in_duration=»800″ animation_in_delay=»100″]Fue en 2007 cuando empecé a formarme con RESISTANCE INSTITUTE con los que hoy sigo formándome.

Preocuparse de la biomecánica para entrenar y de la aplicación de cargas para crear las resistencias adecuadas en el cuerpo humano, me parecía la herramienta que venia buscando durante años y que nadie me había ofrecido.

Aun asì y después de comprender cómo aplicar las cargas al cuerpo humano me encontraba con ciertos cuerpos que no sabían mandar la respuesta adecuada a esos estímulos… me seguían faltando cosas.

MAT (muscle activation techniques) me empezó a dar respuestas mediante la Activación Muscular para empezar a ver cómo el sistema nervioso se comunicaba con los músculos creando un equilibrio óptimo el cual muchas veces, por diferentes y numerosos motivos, falla.

Con lo cual me hice especialista en activación muscular y me certifique en Resistance Intitute en el programa ERA. A día de he realizado el master en la Resistance Institute Academy y sigo progresando para ser master en MAT solo pensando en conseguir la mayor cantidad de conocimientos que pueda obtener para aplicar a mis clientes ayudándoles a conseguir sus objetivos.[/mpc_timeline_item][mpc_timeline_item preset=»mpc_preset_4″ layout=»icon,title,content» alignment=»left» background_color=»#ffffff» border_css=»border-width:5px;border-color:#efefef;border-style:solid;» padding_divider=»true» padding_css=»padding-top:15px;padding-right:50px;padding-bottom:15px;padding-left:50px;» title_font_preset=»mpc_preset_102″ title_font_color=»#dd0016″ title_font_size=»22″ title_font_transform=»uppercase» title_font_align=»left» title=»2008 a 2013″ title_margin_divider=»true» title_margin_css=»margin-top:5px;margin-bottom:0px;» content_font_preset=»mpc_preset_1″ content_font_color=»#0a0a0a» content_font_size=»17″ content_font_line_height=»1.7″ content_font_align=»left» hover_background_color=»#df5461″ hover_border_css=»border-color:#df5461;» hover_title_color=»#ffffff» hover_content_color=»#ffffff» pointer_color=»#0a0a0a» pointer_hover_color=»#df5461″ stamp__icon=»fa fa-circle» stamp__icon_color=»#dddddd» stamp__icon_size=»20″ stamp__border_css=»border-radius:3px;» stamp__hover_icon_color=»#df5461″ animation_in_type=»transition.slideUpIn» animation_in_offset=»80″ animation_in_duration=»800″ animation_in_delay=»100″]

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